Reducing Stress During the Holidays!
Are you feeling stressed out?

Research by Perkins (1994) cited in the Harvard Business Review shows that 60% to 90% of doctor visits were stress-related.

What can be done about this?
Check out this article that gives you 13 ways to reduce stress during the holidays!




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Meet Diane Corica

 
Once upon a time, my life was like a never-ending roller coaster ride, ruled by migraines.

Migraines? They were unwelcome frequent visitors! They began their torment when I was just a teen, making more regular appearances as I aged. The pain was so intense, it left me feeling sick and dysfunctional. My only refuge was a dark room, a cold compress on my throbbing head, and fervent prayers for relief.
Healthy living wasn't exactly my forte then. As the years passed, these migraine episodes worsened, often lasting for several painful days. Social gatherings, family festivities - even if I was there I was often hiding the splitting headache behind a mask of normalcy.
The migraines held me back, preventing me from fully embracing my roles as a wife and mom to six children. 
The breaking point? Contemplating missing my own son's wedding due to this debilitating pain.
God then set people in my path that helped me to discover how lifestyle choices significantly impact health.
Fast forward to now - I've emerged stronger and better equipped to handle the struggles that come my way. 

Migraines are only occasional guests now, and when they do drop by, I know exactly how to show them the door.
My mission now is to help women break free from their migraine chains, equip them with the necessary knowledge and resources, and guide them down the path towards a healthier, migraine-free life!
Ready to start your journey? Get in touch with me!



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