It's time to finally live life to the fullest with your grandchildren!

Free Guide: 3 Ways to "Win" at Being a Groovy Grandmaget my guide

Life can be hard...


Once upon a time, my life was like a never-ending roller coaster ride, ruled by migraines.

Migraines? They were unwelcome frequent visitors! They began their torment when I was just a teen, making more regular appearances as I aged. The pain was so intense, it left me feeling sick and dysfunctional. My only refuge was a dark room, a cold compress on my throbbing head, and fervent prayers for relief.

Healthy living wasn't exactly my forte then. As the years passed, these migraine episodes worsened, often lasting for several painful days. Social gatherings, family festivities - even if I was there I was often hiding the splitting headache behind a mask of normalcy.

The migraines held me back, preventing me from fully embracing my roles as a wife and mom to six children. 

The breaking point? Contemplating missing my own son's wedding due to this debilitating pain.















God then set people in my path that helped me to discover how lifestyle choices significantly impact health.
Fast forward to now - I've emerged stronger and better equipped to handle the struggles that come my way. 

Migraines are only occasional guests now, and when they do drop by, I know exactly how to show them the door.

My mission now is to help women break free from their migraine chains, equip them with the necessary knowledge and resources, and guide them down the path towards a healthier, migraine-free life!

Ready to start your journey? Get in touch with me!

How can I help you live your best life? 

Let's connect

Head on over to my Facebook page for tips on managing migraines, living a natural and healthy lifestyle, and navigating life with a Biblical perspective - all while adding a touch of humor!

Follow my blog

Check here for a bit of inspiration to help find sanity & balance through our busyness and make sense of living in today's crazy world.

Complimentary Consultation

Let's chat! Set up a free 15 minute consultation with me to see what we can accomplish together.

let's chat!